Southwestern Empowerment

News & Story Ideas

Elevate Every Area of Your Life

What does your best look and feel like? Is there something holding you back to reach your potential? Are you tired and frustrated with always struggling? Katy offers tips to help you break free of old patterns and live the life you want.

Hone Your Focus, Achieve Your Goals

Where are you currently in terms of your work or life goals? Where would you like to be and what do you hope to accomplish? Katy guides an exploration of purpose, performance goals, opportunities for growth and development, and areas of improvement.

When Stakes Are High, Does Your Communication Fit the Bill?

Leaders: Are you ready for your next high-stakes conversation? Are your communication skills advanced enough to secure the awareness, support, and funding you need to succeed?

Productivity and Mindset Challenges? Try This.

1) Grow your high-performance mindset: gain clarity, set more precise goals, and take intentional action. 2) Multiply productivity and results: create organizational systems and a schedule that gives you more balance and bigger results in less time. 3) Grow your confidence and happiness: achieve deeper breakthroughs that align with your life’s purpose and maximize your results.

Want to Boost Emotional Intelligence? Practice Self-Awareness.

Katy offers tips for how to become more self-aware and increase your emotional intelligence quotient.

Work Hard, Play Hard – REST Hard.

We’ve all heard the mantra, “Work hard, play hard.” But what’s missing from this message? Resting hard is equally important, explains Katy.

How to Make All-Day Energy Your Reality

Katy uses her trademark Harmony Method® to help people move beyond the fallacy of work-life balance and instead create work-life harmony – a flexible strategy that allows people to live healthier, happier, more thriving lives.

The 3 Es to a Better Life

When working to improve any aspect of your life, whether personally or professionally, Katy recommends you remember the “3 Es”: experiment, experience, and enjoy.
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